Very cool, super blend and just also an awesome human. And then he lived in a forest monastery in Thailand, practicing mindfulness, meditation techniques and transcribing Buddhist texts for Vipassana master Acan Buddha Buddhist. He studied at a zen monastery in Japan, under Zen master Haridi Roshi. So he spent two years in formal monastic training in Asia. He's like this perfect blend of east meets west. He's taught over a thousand practitioners worldwide, but you know, just what you'd assume, just along with that, he also studied it as Zen monastery. He is teaching functional medicine practices mainly to MDs. He is kind of a trippy dude here because not only is he a chiropractor and he has this very cool Kalish Institute. So I'm really excited to have him here with us. And then we ran into each other at a conference. And then we kind of lost touch for a while. And Dan came in and he was our third trainer. And resistance and how you needed to eat balanced meals and what you needed to do. And it was really about adrenal exhaustion.
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Diana Schwartzmine in Santa Barbara, and we were putting on these workshops, teaching people how to follow what's called the Schwartzmine principle. Dan's one of those super geniuses that can take complicated stuff, break it on down and make it easy to understand and actionable. And I was like, who could do a really good job on that? And I said “I know” my buddy, Dr. I have an old, old, old, he's not that old, but an old friend coming on the show with me today, it was kind of one of those things where all of a sudden I went, why aren't you on the show at the heck? And we were actually talking about a. TVAD_Transcript_Ep 402_Dr Dan Kalish JJ Virgin: This is fun.
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Dan Kalish’s free Mitochondria Masterclass
Kalish reveals how to rebuild your mitochondria, including the simple diet and lifestyle tips you can start putting into action today to jumpstart fat burning, regain energy, and take back your health! Kalish also shares the top sources of oxidative stress that can damage your mitochondria like excessive endurance exercise and exposure to environmental toxins. Kalish explains the role of your mitochondria in regulating your metabolism, as well as why your ability to burn fat and maintain your energy levels can suffer if your mitochondria aren't functioning properly. He joins JJ in today's podcast episode to talk about the powerhouse of your cell: the mitochondria! Listen as Dr. Dan Kalish is dedicated to training practitioners in functional medicine philosophies and practices. Rebuild Your Mitochondria for Optimal HealthĪuthor and founder of the Kalish Institute, Dr.
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